How to properly defrost frozen seafood: We recommend that all frozen seafood be defrosted by placing the product in the refrigerator for 12 to 24 hours depending upon the density. Never force thaw a product by running it under water (hot or cold as it can cook the product). Not only does this reduce the flavor, but it is also a health hazard.

Ocean Fresh Wahoo Fish Kebobs Recipe
1 lb of Wahoo Fish Cut into chunks or steaks
2 tablespoons olive oil
1 tablespoon lime juice
1 tablespoon fresh lemon juice and 1 fresh lemon sliced
1 tablespoon smoked paprika
1 teaspoon minced garlic
1/2 teaspoons finely ground fresh pepper
Cooking :
Whisk together olive oil, lime and lemon juice, paprika, and red pepper in a small bowl. Place wahoo in a dish. Pour the marinade mix over the fish, place in the refrigerator, and let stand for half an hour add sliced lemons on top. Remove wahoo from refrigerator, place fish on skewers or steaks directly on the grill and grill for 15 minutes on medium turning once at about 8 minutes. Use the leftover marinade mix to baste the fish while it is grilling. Serving suggestions on plain white rice or rice almondine marsala.